Science of Self Care Signature Program - PIF

You get the full library suite + 1:1 accountability and support. Burnout to Badass is my signature program that is all about helping you understand the impact of burnout and chronic stress on your health and wellbeing. This course provides education, and streamlined and individualized nutrition, movement and self care strategies that will stabilize your hormones for optimal fertility, energy and metabolic function for the rest of your life. 

• 2 X monthly group coaching sessions - 4 months

• Access to entire course library - 4 months

• Lifetime access to a private membership community + digital resources

• Unlimited 1:1 text and email support for 4 months

• 5 X 1:1 nutrition counseling sessions

  • 1 X 60 min initial assessment

  • 4 X 30 min follow ups

• HSA/FSA funds accepted

• Monthly payment plans + superbill invoices available for insurance reimbursement