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Optimal Ovulation: Setting the foundations of a healthy luteal phase for getting pregnant

Are you burned out AND thinking you might wanna get pregnant in the next year or so? Start here!

Join me for a masterclass on how to master your burnout and support optimal ovulation and luteal phase health.

Here's what I'll be covering:

  • Signs that your luteal phase needs support

  • How to support optimal progesterone synthesis

  • Nutrition practices that set the foundation for a healthy luteal phase

  • Selfcare practices that will help you master your burnout in order to get pregnant

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July 19

Master Your Burnout to Optimize Your Fertility - Free Masterclass

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September 9

PCOS Burnout to Badass: Strategies to master burnout and better manage PCOS for metabolic health