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Fat Loss & Feminism

Join me on International Women's Day to discuss fat loss & feminism!

So many people I talk to tell me they feel weird about wanting to lose weight or change their body because it feels anti-feminist.

But I'm here to tell you that is not the case!

You can take an empowered approach to fat loss.

It's about loving your body and yourself so much that you aren't afraid of the hard work of change IF THAT'S WHAT YOU WANT.

If you want to learn how to eat and move to hit your goals, feel powerful, and live with energy and joy WITHOUT restriction, come to Fat Loss & Feminism!

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January 13

Thriving in Your 30s: Boost energy, Optimize fertility, and Restore metabolism

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September 8

Empowered Postpartum: Practical Nutrition and Self-Care Strategies for Your Life